Coach
James Schaefer
Coaching is helping an individual achieve their goals in a safe, supportive environment. Coaching has been the mainstay of my life for the past four decades. Through my years of experience and system, I’ve helped hundreds of clients believe in their dreams, overcome obstacles, and offer guidance that helps you succeed in all areas of life that matter the most!
I enjoy the coach-athlete interaction and take great pleasure in helping individuals work toward their goals while developing their physical and mental capabilities to achieve their dreams — reaching greater heights than they even believed possible.
Hard work and dedication are my commitments to you.
Working together--the sky’s the limit.
Background
A native of New York City, I have resided in Richmond, Virginia, since 1984 with my wife and two daughters. I've been a competitive athlete for over 40 years. My athletic career began as a runner, and in college I started competing in triathlons and mass-start bike races. My passion for cycling was fueled by the lasting friendships I gained while cycling, as well as the successes I attained. I raced full time for 10 years, from the mid 1980s to the mid 1990s. I left full-time competitive cycling for the birth of my first daughter and to start a career.
This is what we do
