Race report - I am hoping that some sort of newsletter will be a regular part of our communications. I will commit not to fill your already full mailbox with solicitation and endless pontification. July was my not so triumphant return to racing.

Really hard ride today. We had a great group at the meetup. Biggest yet of 10 riders

Have a look at my comments and quick analysis.

Simple foods I prepare. Everyday, pre-event and post event.

I get asked a lot about how to, what I need and what do I do. These are short reviews of what works for me and the sources I rely on.